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	<title>My Strength is My Strength</title>
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		<title>My Strength is My Strength</title>
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		<title>Alaska Ironkids University of Makati Feb 19 Mechanics and Race Map</title>
		<link>http://anikarina.com/2012/01/18/alaska-ironkids-university-of-makati-feb-19-mechanics-and-race-map/</link>
		<comments>http://anikarina.com/2012/01/18/alaska-ironkids-university-of-makati-feb-19-mechanics-and-race-map/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:35:21 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[IronKids]]></category>
		<category><![CDATA[IronKids Philippines]]></category>

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		<description><![CDATA[Good Day Ironkids, Parents, and Coaches! Our first Alaska Ironkids Race for the year is just a few weeks away. The University of Makati offers us a great running track to hold our individual and newly-added run relay races on &#8230; <a href="http://anikarina.com/2012/01/18/alaska-ironkids-university-of-makati-feb-19-mechanics-and-race-map/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=3126&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><strong>Good Day Ironkids, Parents, and Coaches!</strong></div>
<div></div>
<div style="text-align:left;">Our first Alaska Ironkids Race for the year is just a few weeks away. The University of Makati offers us a great running track to hold our individual and newly-added run relay races on Feb 19, 2012. Listed below are the race distances, mechanics of the relay events, and race maps. Please make sure to register asap at <a href="http://www.ironkidsphil.com/registration2012/" target="_blank">http://www.ironkidsphil.com/registration2012/</a></div>
<div> <a href="http://anikarina.files.wordpress.com/2012/01/main-map.jpg"><img class="aligncenter size-large wp-image-3127" title="MAIN MAP" src="http://anikarina.files.wordpress.com/2012/01/main-map.jpg?w=1024&#038;h=768" alt="" width="1024" height="768" /></a></div>
<div><strong>Ironkids Individual Race Distances: </strong></div>
<div>6-8 yo: 1k Run</div>
<div>9-10 yo: 1.5k Run</div>
<div>11-12 yo: 2k Run</div>
<div>13-14 yo: 3k Run</div>
<div></div>
<div><strong>Ironkids Run Relay Categories and Mechanics:</strong></div>
<div><strong><br />
</strong></div>
<div><strong>Category 1: 4x400m Mixed Run Relay </strong></div>
<div>1. Age Group: members must be 6-10 years of age.</div>
<div>2. Number of Team Members: 4</div>
<div>3. Gender: Mixed</div>
<div>4. Mechanics: a. Each Team will have four members running 400m (1lap around the track oval) one after the other.  b. Each Team will be given a &#8220;baton&#8221; to hold and pass on to each other as they run around the track. c. In case there is a big volume of participants, organizers will create separate waves, and note down the best time for the winning teams- 1st, 2nd and 3rd place teams will be awarded.</div>
<div><strong><br />
</strong></div>
<div>
<div><strong>Category 2: 4x800m Mixed Run Relay </strong></div>
<div>1. Age Group: members must be 11-14 years of age.</div>
<div>2. Number of Team Members: 4</div>
<div>3. Gender: Mixed</div>
<div>4. Mechanics: a. Each Team will have four members running 800m (2laps around the track oval) one after the other. b. Each Team will be given a &#8220;baton&#8221; to hold and pass on to each other as they run around the track. c. In case there is a big volume of participants, organizers will create separate waves, and note down the best time for the winning teams- 1st, 2nd and 3rd place teams will be awarded.</div>
</div>
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			<media:title type="html">MAIN MAP</media:title>
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		<title>Timex Multisport Team 2011 Highlights Video</title>
		<link>http://anikarina.com/2012/01/05/timex-multisport-team-2011-highlights-video/</link>
		<comments>http://anikarina.com/2012/01/05/timex-multisport-team-2011-highlights-video/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 00:50:29 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Selected Features]]></category>
		<category><![CDATA[Timex]]></category>
		<category><![CDATA[Team Timex]]></category>
		<category><![CDATA[Team Timex 2011Highlights Video]]></category>

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		<description><![CDATA[https://www.facebook.com/photo.php?v=788687741529 Thanks to our Team Manager Tristan Brown for putting this together&#8230; and even though I raced only til March 2011 I still got included in the video somehow On to 2012&#8230; must make my team proud!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=3083&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.facebook.com/photo.php?v=788687741529">https://www.facebook.com/photo.php?v=788687741529</a></p>
<p>Thanks to our Team Manager Tristan Brown for putting this together&#8230; and even though I raced only til March 2011 I still got included in the video somehow <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>On to 2012&#8230; must make my team proud!</p>
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		<title>2012 Timex Multisport Team announced! Happy to be part of the longest running Tri Team in the world :)</title>
		<link>http://anikarina.com/2012/01/04/2012-timex-multisport-team-announced-happy-to-be-part-of-the-longest-running-tri-team-in-the-world/</link>
		<comments>http://anikarina.com/2012/01/04/2012-timex-multisport-team-announced-happy-to-be-part-of-the-longest-running-tri-team-in-the-world/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:30:00 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Timex]]></category>
		<category><![CDATA[Timex Multisport Team]]></category>
		<category><![CDATA[Timex Team Roster 2012]]></category>

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		<description><![CDATA[http://teamtimex.timexblogs.com/2012/01/03/2012-timex-multisport-team/ 2012 Timex Multisport Team Posted in Racing by Tristan Brown Happy New Year everyone! It is my pleasure to announce the 2012 Timex Multisport Team roster. Before I do, I would like to thank everyone who took interest and applied to the &#8230; <a href="http://anikarina.com/2012/01/04/2012-timex-multisport-team-announced-happy-to-be-part-of-the-longest-running-tri-team-in-the-world/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=3079&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://teamtimex.timexblogs.com/2012/01/03/2012-timex-multisport-team/">http://teamtimex.timexblogs.com/2012/01/03/2012-timex-multisport-team/</a></p>
<h2 id="post-7978"><a title="Permanent Link: 2012 Timex Multisport Team" href="http://teamtimex.timexblogs.com/2012/01/03/2012-timex-multisport-team/" rel="bookmark">2012 Timex Multisport Team</a></h2>
<p><small>Posted in <a title="View all posts in Racing" href="http://teamtimex.timexblogs.com/category/racing/" rel="category tag">Racing</a> by <a title="Posts by Tristan Brown" href="http://teamtimex.timexblogs.com/author/tristan-brown/" rel="author">Tristan Brown</a></small></p>
<div>
<p>Happy New Year everyone!<br />
It is my pleasure to announce the 2012 Timex Multisport Team roster. Before I do, I would like to thank everyone who took interest and applied to the team. We had a record number of applications and by far the strongest field of applicants in team history.</p>
<p>Now, without further ado, the 2012 Timex Multisport Team:</p>
<p><strong>Pro Women</strong><br />
Christine Anderson<br />
Erin Kummer<br />
Jackie Arendt<br />
Laura Tingle<br />
Marie Danais<br />
Tamara Kozulina<br />
Kelly Fillnow<br />
Lauren Goss<br />
Christie Sym</p>
<p><strong>Pro Men</strong><br />
Andrew Hodges<br />
Dave Harju<br />
Keegan Williams<br />
Kyle Marcotte<br />
Mac Brown<br />
Toby Radcliffe<br />
Viktor Zyemtsev<br />
Will Kelsay<br />
Nicholas Thompson<br />
Anton Blokhin</p>
<p><strong>AG Women</strong><br />
Ani De Leon Brown<br />
Cassie Maximenko<br />
Cindi Bannink<br />
Hannah Freeman<br />
Juli Fiocca<br />
Shannon Coates<br />
Trista Francis<br />
Wendy Mader<br />
Susanne Davis<br />
Meredith Dolhare<br />
Jennifer Pinto<br />
Melissa Brand</p>
<p><strong>AG Men</strong><br />
AC Morgan<br />
Barry Siff<br />
Bo Parrish<br />
Brian Boyle<br />
Brian Schaning<br />
Bruce Gennari<br />
Chris Thomas<br />
Daniel Brienza<br />
Dave Orlowski<br />
Dennis Meeker<br />
DJ Snyder<br />
Luis Alvarez<br />
Mark Vermeersch<br />
Roger Thompson<br />
Stu Fitch<br />
Tim Hola<br />
Trevor Heller<br />
Ben Greenfield<br />
Dave Erickson</p>
<p>We are very excited to get the 2012 season underway. Congrats to all who were selected.<br />
Happy training!</p>
</div>
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		<title>Timex 226: Where Iron Men and Women are Forged</title>
		<link>http://anikarina.com/2011/12/19/timex-226-where-iron-men-and-women-are-forged/</link>
		<comments>http://anikarina.com/2011/12/19/timex-226-where-iron-men-and-women-are-forged/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 02:15:32 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Timex]]></category>
		<category><![CDATA[Timex 226]]></category>

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		<description><![CDATA[In 2002, the first Iron Distance Triathlon (3.8km swim/180km bike/42.2km run) in the Philippines was held in Matabungkay Batangas, called the Phil Irondistance 2002. It was organized by First Wave Tri (Raul Cuevas, Ricky Ledesma, Lito Fugoso). The second one &#8230; <a href="http://anikarina.com/2011/12/19/timex-226-where-iron-men-and-women-are-forged/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=3051&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://anikarina.files.wordpress.com/2011/12/a_y0d2868.jpg"><img class="aligncenter size-large wp-image-3053" title="a_Y0D2868" src="http://anikarina.files.wordpress.com/2011/12/a_y0d2868.jpg?w=1024&#038;h=467" alt="" width="1024" height="467" /></a></p>
<p>In 2002, the first Iron Distance Triathlon (3.8km swim/180km bike/42.2km run) in the Philippines was held in Matabungkay Batangas, called the Phil Irondistance 2002. It was organized by First Wave Tri (Raul Cuevas, Ricky Ledesma, Lito Fugoso). The second one was put up a year after, called the Enduraman, organized by Karlo Magpayo and co, held in Subic Bay Philippines.</p>
<p>After a long wait, on Dec 3 this year, the third race of this distance finally came into fruition, and was organized yet again by Raul Cuevas and Bike King. Known as TIMEX 226 because of the total combined distances of the swim bike and run legs, it is the first title sponsorship and banner event of Timex Philippines for a triathlon race (although Timex has been active in sponsoring runs and triathlons both here in the Phils. and abroad).</p>
<p>Anda Beach in Bohol proved to be a beautiful venue, and Governor Art Yap was an equally welcoming host to the 66 participants. There were 63 males and 3 females, mostly Filipino racers with two Singaporeans in the mix.  A total of 6 local teams supported the event, namely Timex TMM (14), Bike King (4), Polo Tri (3), Quest 825 (7), Tri North (3), and Sport Spray (3).
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</p>
<p>Here are some more quick facts about the race:</p>
<ul>
<li>Some of the highly respected names in the triathlon community who joined are Arland Macasieb of Filamtri/ Athlete Octane, Alvin Alindogan of Timex TMM, August Benedicto of PMI, and Neil Catiil of Timex TMM, .</li>
<li>Aside from Alvin, Rommel Fernandez of 7-eleven Multi Sport Team and Omar Paredes of Herbalife are Timex226  participants who were also present in the 2002 Phil Iron distance race.</li>
<li>The after-party hosted by Congressman Art Yap was a blast. Bottomless beer, crabs, lechon, barbecue, chicken, and more were served. Among the prizes for the party games were Timex watches, free hotel accommodations in Anda, and free entry to next year&#8217;s Bohol Triathlon.</li>
<li>Second to the last finisher was Jun Cunanan of Timex TMM. He arrived 30 min ahead of Luis Arcangel, the last finisher, but decided to wait for Luis at the finish line. The two of them then crossed the finish line together.</li>
<li>Alvin Alindogan, who took 1<sup>st</sup> place in his age category, slowed down only 19 minutes in his finish time in a span of 9 years since the Matabungkay triathlon.</li>
<li>Participant Edgar Villar AKA ‘Boy Power’, 61 years of age, biked from Davaoto CDO, CDO to Boholport in Tagbilaran to get to the race venue. He also biked his way to Anda the day before the race! He finished 3<sup>rd</sup> in his age group.</li>
<li>Neil Catiil had to drop out of the race because he collapsed in the 1<sup>st</sup> loop of the run course. His body was rejecting his nutrition, and he was 2<sup>nd</sup> to Arland in leading the race when he dropped out.</li>
</ul>
<p>A respectful salute and hearty congratulations to our newly-forged Timex 226 Iron Men and Women! And a big pat on the back to the organizers, Bike King, Timex Philippines and the Sponsors. See you all next year!</p>
<p>Official Race Results:</p>
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	</item>
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		<title>XTERRA Philippines Opens Registration</title>
		<link>http://anikarina.com/2011/12/15/xterra-philippines-opens-registration/</link>
		<comments>http://anikarina.com/2011/12/15/xterra-philippines-opens-registration/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 00:26:48 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[XTerra Pang Rave Run]]></category>
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		<description><![CDATA[From the XTERRA Tribe Newsletter (December 9, 2011) The 2012 XTERRA Philippines Championship, set for March 18 in Cebu, is open for registration – and the experience of a lifetime. Last year’s inaugural event had the largest spectator crowd in XTERRA &#8230; <a href="http://anikarina.com/2011/12/15/xterra-philippines-opens-registration/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=3046&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>From the XTERRA Tribe Newsletter (December 9, 2011)</div>
<div>
<div>
<div>
<div>The 2012 <a href="http://en.support.wordpress.com/affiliate-links/">XTERRA Philippines Championship</a>, set for March 18 in Cebu, is open for registration – and the experience of a lifetime.</div>
<div>Last year’s inaugural event had the largest spectator crowd in XTERRA history with thousands lining the bike and run courses, kids running with the athletes, and high school cheerleaders in uniform waving the athletes on.</div>
<div>“You just got so much energy from the cheering of the community,” said women’s winner Shonny Vanlandingham. “The kids who watched the bike and run part of the race were chanting and cheering. It’s great to come to a place like the Philippines.”</div>
<div>New this year will by a half-distance XTERRA Lite race and 5k, 10k, and 21k trail runs to go along with the championship.</div>
<div>“What a place, what a day, what a race.  The province of Cebu put on one hell of a show,” said XTERRA managing director “Kahuna Dave” Nicholas said after last year’s inaugural event.</div>
<div>“Saturday night Cebu put on a State dinner for the competitors that was beyond spectacular.  We were met by hundreds of local dancers in costumes representing their cities, music playing, fabulous colors in a festival for the eyes.  At dinner, with gobs of local delicacies, each of the dance troupes performed skits about their cities.  It was simply fabulous.”</div>
<div>Getting to Cebu is easy either direct or through Manila.  The hotels and resorts are great, prices are inexpensive and it is a shoppers paradise.  The food is different and delicious, the beer is cold and tasty.  The race course is not too difficult and not too easy – the whole event is just about perfect.</div>
<div>Register at <a href="http://en.support.wordpress.com/affiliate-links/">www.xterraphil.com.</a></div>
<div>See <a href="http://en.support.wordpress.com/affiliate-links/">images from last year’s event</a></div>
<div>Kick off your season in style!  You can race every weekend for 3 weeks in the Pacific.   XTERRA Guam (<a href="http://en.support.wordpress.com/affiliate-links/">www.xterraguam.com</a>) is the weekend before on March 8, and XTERRA Saipan (<a href="http://en.support.wordpress.com/affiliate-links/">www.saipansports.com</a>) is the weekend after on March 24.  All three have World Championship slots, pro prize money, and a guaranteed good time.</div>
</div>
<div></div>
</div>
</div>
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		<title>Dash&#8217;s First Week: Mommy and Daddy Made It Out Alive, Phew!</title>
		<link>http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/</link>
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		<pubDate>Thu, 08 Dec 2011 07:54:54 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Family]]></category>
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		<category><![CDATA[Triathlete Parents]]></category>

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		<description><![CDATA[Dash is more than a week old now and am happy to report that Mom and Dad survived the maddening 1st week! To say that parenting is a serious job is a gross understatement&#8230; let&#8217;s start with my delivery, which &#8230; <a href="http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=3016&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dash is more than a week old now and am happy to report that Mom and Dad survived the maddening 1st week! To say that parenting is a serious job is a gross understatement&#8230; let&#8217;s start with my delivery, which I believe should be a separate blog entry in itself &#8211;but then a new mom only has so much time in her hands!</p>
<p>I had an epidural-free water birth at home, an option I felt most comfortable with. It was a decision that I had to stick with, even in my last hour of labour, which took a total of 25hours. Yes, that long, partly because Dash came out a whopping 9lbs!!! It was pain beyond my imagination, but believe me when I say I did not even entertain getting anesthesia, as I wanted to be really involved in the process, no matter how excruciatingly hard it turned out to be&#8230;no race on earth could ever compare to that. TRUST ME. If you don&#8217;t, ask my husband, who has done the Ultraman World Championships in Hawaii, which consists of a 10k swim, 421k bike, and 84k run (he placed 8th). To this day he is still in shock about the whole birthing ordeal, haha. He was my rock till the very end though, even when he almost passed out after he saw Dash&#8217;s big head come out from underwater. When Deborah, our American midwife, asked if he wanted to cut the umbilical cord, he could not even move his mouth to form any words!</p>
<p>After that it is a big blur of waking up in the middle of the night a couple of times, breastfeeding (ouch. OUCH!!!), changing diapers, bathing, morning strolls, burping, rocking, singing, lots of crying and lots of smiles and laughter.  And here we are.</p>
<p>I write this blog in a hurry while Dash is having his afternoon nap, and it took me umm, 3 hours to make him fall asleep. Obviously we are still trying to get the hang of parenting, but we are fully committed. How can we not be? We are totally smitten with our boy, and am praying that we will be able to raise him well.</p>
<p>Here are pictures of Dash&#8217;s first week, and some of our visitors&#8230;. thank you for your love always!</p>

<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dan-and-dash-2/' title='Dan and Dash'><img data-attachment-id='3026' data-orig-size='1825,2323' data-liked='0'width="117" height="150" src="http://anikarina.files.wordpress.com/2011/12/dan-and-dash.jpg?w=117&#038;h=150" class="attachment-thumbnail" alt="Dan and Dash" title="Dan and Dash" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dash-one-day-old-sarabia-visit-1/' title='Dash One Day Old Sarabia Visit 1'><img data-attachment-id='3036' data-orig-size='365,480' data-liked='0'width="114" height="150" src="http://anikarina.files.wordpress.com/2011/12/dash-one-day-old-sarabia-visit-1.jpg?w=114&#038;h=150" class="attachment-thumbnail" alt="Dash One Day Old Sarabia Visit 1" title="Dash One Day Old Sarabia Visit 1" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dash-one-day-old-sarabia-visit-dashy/' title='Dash One Day Old Sarabia Visit Dashy'><img data-attachment-id='3037' data-orig-size='357,529' data-liked='0'width="101" height="150" src="http://anikarina.files.wordpress.com/2011/12/dash-one-day-old-sarabia-visit-dashy.jpg?w=101&#038;h=150" class="attachment-thumbnail" alt="Dash One Day Old Sarabia Visit Dashy" title="Dash One Day Old Sarabia Visit Dashy" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03136/' title='DSC03136'><img data-attachment-id='3027' data-orig-size='2592,1944' data-liked='0'width="150" height="112" src="http://anikarina.files.wordpress.com/2011/12/dsc03136.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="DSC03136" title="DSC03136" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03155/' title='DSC03155'><img data-attachment-id='3028' data-orig-size='2592,1944' data-liked='0'width="150" height="112" src="http://anikarina.files.wordpress.com/2011/12/dsc03155.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="DSC03155" title="DSC03155" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03158/' title='DSC03158'><img data-attachment-id='3034' data-orig-size='1944,2592' data-liked='0'width="112" height="150" src="http://anikarina.files.wordpress.com/2011/12/dsc03158.jpg?w=112&#038;h=150" class="attachment-thumbnail" alt="DSC03158" title="DSC03158" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03160/' title='DSC03160'><img data-attachment-id='3029' data-orig-size='2592,1944' data-liked='0'width="150" height="112" src="http://anikarina.files.wordpress.com/2011/12/dsc03160.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="DSC03160" title="DSC03160" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03164/' title='DSC03164'><img data-attachment-id='3030' data-orig-size='2592,1944' data-liked='0'width="150" height="112" src="http://anikarina.files.wordpress.com/2011/12/dsc03164.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="DSC03164" title="DSC03164" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03171/' title='DSC03171'><img data-attachment-id='3035' data-orig-size='2592,1944' data-liked='0'width="150" height="112" src="http://anikarina.files.wordpress.com/2011/12/dsc03171.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="DSC03171" title="DSC03171" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03185/' title='DSC03185'><img data-attachment-id='3031' data-orig-size='1944,2592' data-liked='0'width="112" height="150" src="http://anikarina.files.wordpress.com/2011/12/dsc03185.jpg?w=112&#038;h=150" class="attachment-thumbnail" alt="DSC03185" title="DSC03185" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03188/' title='DSC03188'><img data-attachment-id='3032' data-orig-size='2592,1944' data-liked='0'width="150" height="112" src="http://anikarina.files.wordpress.com/2011/12/dsc03188.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="DSC03188" title="DSC03188" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03189/' title='DSC03189'><img data-attachment-id='3033' data-orig-size='2592,1944' data-liked='0'width="150" height="112" src="http://anikarina.files.wordpress.com/2011/12/dsc03189.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="DSC03189" title="DSC03189" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03207/' title='DSC03207'><img data-attachment-id='3039' data-orig-size='2592,1944' data-liked='0'width="150" height="112" src="http://anikarina.files.wordpress.com/2011/12/dsc03207.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="DSC03207" title="DSC03207" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03209/' title='DSC03209'><img data-attachment-id='3040' data-orig-size='1944,2592' data-liked='0'width="112" height="150" src="http://anikarina.files.wordpress.com/2011/12/dsc03209.jpg?w=112&#038;h=150" class="attachment-thumbnail" alt="DSC03209" title="DSC03209" /></a>
<a href='http://anikarina.com/2011/12/08/dashs-first-week-mommy-and-daddy-made-it-out-alive-phew/dsc03210/' title='DSC03210'><img data-attachment-id='3038' data-orig-size='1944,2592' data-liked='0'width="112" height="150" src="http://anikarina.files.wordpress.com/2011/12/dsc03210.jpg?w=112&#038;h=150" class="attachment-thumbnail" alt="DSC03210" title="DSC03210" /></a>

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			<media:title type="html">Dan and Dash</media:title>
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			<media:title type="html">Dash One Day Old Sarabia Visit 1</media:title>
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			<media:title type="html">DSC03171</media:title>
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			<media:title type="html">DSC03185</media:title>
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			<media:title type="html">DSC03188</media:title>
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			<media:title type="html">DSC03189</media:title>
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			<media:title type="html">DSC03209</media:title>
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			<media:title type="html">DSC03210</media:title>
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		<title>Set of Photos by Stanley Ong for Shiphrah Birthing Center</title>
		<link>http://anikarina.com/2011/12/03/set-of-photos-by-stanley-ong-for-shiphrah-birthing-center/</link>
		<comments>http://anikarina.com/2011/12/03/set-of-photos-by-stanley-ong-for-shiphrah-birthing-center/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 00:47:34 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Art and Culture]]></category>
		<category><![CDATA[Mommy-hood]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Baby Bump photos]]></category>
		<category><![CDATA[Maternity Photography]]></category>
		<category><![CDATA[Shiphrah Birthing Home]]></category>
		<category><![CDATA[Stanley Ong Photography]]></category>

		<guid isPermaLink="false">http://anikarina.com/?p=2996</guid>
		<description><![CDATA[As I mentioned a few posts before I had the wonderful opportunity to help the Shiphrah Birthing Center raise funds for the purchase of their home, and as a perk I get to have these photos taken by Photographer Stanley &#8230; <a href="http://anikarina.com/2011/12/03/set-of-photos-by-stanley-ong-for-shiphrah-birthing-center/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=2996&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>As I mentioned a few posts before I had the wonderful opportunity to help the Shiphrah Birthing Center raise funds for the purchase of their home, and as a perk I get to have these photos taken by Photographer Stanley Ong. Our shoot actually took place two days before I gave birth, perfect timing! I posted two photos earlier, and here are the rest&#8230; <a href="http://anikarina.com/2011/12/03/set-of-photos-by-stanley-ong-for-shiphrah-birthing-center/#gallery-1-slideshow">Click to view slideshow.</a></p>
<p>&nbsp;</p>
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		<title>Timex 226 Iron Distance Race Updated Course Map</title>
		<link>http://anikarina.com/2011/11/27/timex-226-iron-distance-race-updated-course-map/</link>
		<comments>http://anikarina.com/2011/11/27/timex-226-iron-distance-race-updated-course-map/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 00:14:01 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Timex]]></category>
		<category><![CDATA[Iron Distance Triathlon Philippines]]></category>
		<category><![CDATA[Philippine Iron Distance Triathlon]]></category>
		<category><![CDATA[Timex 226]]></category>

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		<description><![CDATA[All the best to the racers of TIMEX 226 next week!!! <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=2990&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>All the best to the racers of TIMEX 226 next week!!! <a href="http://anikarina.files.wordpress.com/2011/11/timex-226-updated-course-maps.jpg"><img class="aligncenter size-full wp-image-2991" title="TIMEX 226 Updated Course Maps" src="http://anikarina.files.wordpress.com/2011/11/timex-226-updated-course-maps.jpg?w=500&#038;h=376" alt="" width="500" height="376" /></a></p>
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			<media:title type="html">TIMEX 226 Updated Course Maps</media:title>
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		<title>Another Stanley Ong Masterpiece!</title>
		<link>http://anikarina.com/2011/11/27/another-stanley-ong-masterpiece/</link>
		<comments>http://anikarina.com/2011/11/27/another-stanley-ong-masterpiece/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 00:06:36 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Art and Culture]]></category>
		<category><![CDATA[Mommy-hood]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Maternity Photography]]></category>
		<category><![CDATA[Stanley Ong Photography]]></category>

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		<description><![CDATA[So lucky I had the opportunity to work with Stanley and Deborah on behalf of Shiphrah Birthing Home&#8230; I get to have these photos<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=2986&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So lucky I had the opportunity to work with Stanley and Deborah on behalf of Shiphrah Birthing Home&#8230; I get to have these photos <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://anikarina.files.wordpress.com/2011/11/ani-by-stanley-ong-back.jpg"><img class="aligncenter size-full wp-image-2987" title="Ani by Stanley Ong Back" src="http://anikarina.files.wordpress.com/2011/11/ani-by-stanley-ong-back.jpg?w=500&#038;h=750" alt="" width="500" height="750" /></a></p>
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			<media:title type="html">Ani by Stanley Ong Back</media:title>
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		<title>Sneak Peek at Maternity Shots by Stanley Ong for Shiphrah Birthing Home&#8230;</title>
		<link>http://anikarina.com/2011/11/26/sneak-peek-at-maternity-shots-by-stanley-ong-for-shiphrah-birthing-home/</link>
		<comments>http://anikarina.com/2011/11/26/sneak-peek-at-maternity-shots-by-stanley-ong-for-shiphrah-birthing-home/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 05:53:19 +0000</pubDate>
		<dc:creator>anikarina</dc:creator>
				<category><![CDATA[Art and Culture]]></category>
		<category><![CDATA[Mommy-hood]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Selected Features]]></category>
		<category><![CDATA[Maternity Photography]]></category>
		<category><![CDATA[Stanley Ong Photography]]></category>

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		<description><![CDATA[Today I agreed to do some maternity photos for the benefit of Shiphrah Birthing Home, as they are trying to raise funds to buy the property where the birthing home stands.  Stanley Ong the photographer was really such a professional, &#8230; <a href="http://anikarina.com/2011/11/26/sneak-peek-at-maternity-shots-by-stanley-ong-for-shiphrah-birthing-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anikarina.com&amp;blog=8305601&amp;post=2981&amp;subd=anikarina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I agreed to do some maternity photos for the benefit of Shiphrah Birthing Home, as they are trying to raise funds to buy the property where the birthing home stands.  Stanley Ong the photographer was really such a professional, and Deborah Gustafson my midwife was on hand to help with the shoot as well!  Here is one shot he took&#8230;</p>
<p><a href="http://anikarina.files.wordpress.com/2011/11/ani-by-stanley-ong.jpg"><img class="aligncenter size-full wp-image-2982" title="Ani by Stanley Ong" src="http://anikarina.files.wordpress.com/2011/11/ani-by-stanley-ong.jpg?w=500&#038;h=750" alt="" width="500" height="750" /></a></p>
<p>To Help the Birthing Home:</p>
<p>After renting for 17 years, we have an excellent opportunity to buy the facility for Shiprhah Birthing Home. A ministry of HELP International Ministries, Inc., Shiphrah Birthing Home is a public home place for birthing families. Shiphrah midwives care for women with dignity and love as we teach, do prenatal check-ups, attend births, check moms and babies after birth, and assist couples in their family planning choices.</p>
<p>You can give easily online at <a href="http://meansusa.wordpress.com/donat/" rel="nofollow nofollow" target="_blank">http://meansusa.wordpress.com/donat/</a>. Our Recipient Numbers are: R1613 for General Giving and R1674 for Shiphrah Birthing Home land.</p>
<div id="id_4ed07d04f026e0102556816">Let’s change the world one birth at a time!</div>
<div>
<div>
<div>By: <a href="https://www.facebook.com/darrenlgustafson">Darren Gustafson</a></div>
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