Monthly Archives: December 2009

Happy New Decade Everyone!!!

a big heartfelt thank you to my family and friends who made this decade so blessed. looking forward to an even more blessed, joyous and prosperous decade ahead!!!

greeting the new year in multiple languages: bonne année, xin nian hao, gelukkige nuwejaar, عام سعيد, godt nytår, hauoli makahiki hou, nav varsh ki subhkamna, akemashite omedetô, e gudd neit Joër, kia hari te tau hou, سال نو مبارک , feliz ano novo, la mulţi ani, šťastný nový rok, สวัสดีปีใหม่, Chúc Mừng Nǎm Mới, selamat tahun baru, seh heh bok mani bat uh seyo, buon anno, ein gutes neues Jahr, pace e salute, happy new year, manigong bagong taon!

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Battle Of The Natural Athletes

Most of the triathletes from Fitness First Triathlon Team are in off-season mode.  But the fun does not stop when racing season does!  Our ever devious team committee concocted a kooky sportsfest consisting of futsal, dodgeball, and volleyball, and called it the “Battle Of the Natural Athletes.”

Red team won (ahem), followed by Blue, Green and Yellow Teams.  Maiqui dazzled us with his athletic prowess and took MVP honors…I on the other hand did a lot of spirited cheering, haha.

Thanks to RG Morales for the awesome photos!

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Filed under Athletes, Fitness First, Friends

just for laughs

my friend leana sent me this video, it accounts for about 80% percent of the triathletes i know haha… maybe even myself (eek hopefully not!!!). warning: you cannot relate to this if you are a non-triathlete.

http://www.youtube.com/watch?v=mwecwUiHA2s

enjoy!

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Filed under Coaching and Training

EX TRI 2009: Off-Road Fun!!!

After all these years, I was finally able to join EX TRI, the Philippines’ longest-running off-road triathlon.  And boy was I glad I did! My friend Rizzo had to go out of the country and turned over her slot to me, even lending me her mountain bike shoes (we both have big feet!).  I have to thank Rizzo and Anton for those and Ginny Summerfield for lending me her mountain bike…hugs to you!

I was officially adopted by TEAM SABAK for the weekend, and being a group of mountain bikers, they were hands down the perfect group to be with for an event like this. I was able to test-ride Ginny’s bike once in a Sta. Rosa Ride with Tyrone, Ginny and David a week and a half ago to make sure I still knew how to use a mountain bike (last time I rode one was when I joined Carrera-Habagat in 2007!).

Our “school bus” going to La Luz Resort in Batangas included David, Noel, Richie, and David’s trusty driver Rex. We had a long convoy of Team Sabak SUVs with bike racks and luckily we had a relatively fast trip. As we neared the resort I saw the choppy waters and thought, this was going to be interesting…

Eric and his eXtribe Crew gave us the race briefing and we headed to shore soon after that.  A lot were nervous because of the waves.  I get excited when I see the rough ocean though–as long as it is not too much.  This was perfect, I thought.  It was a fast swim and up ahead I could see the lead swimmers, Nonoy and Noel in the distance.

The bike was a mixture of paved road and trails and as I settled into a good rhythm (only after stopping to figure out how to use my borrowed CamelBack..tsk tsk, rookie) I found myself grinning. This was pure FUN! I loved the small break from my tri bike, to be honest.  I forgot how much I enjoyed mountain biking.

I completed the bike quite satisfied and went on to do the trail run… which might as well have been a roller coaster ride.  The first part had no flat portions whatsoever.  It was either straight up or straight down. I mean it– I had to resign myself to walking up the hills. Oh well, I thought, everyone else would walk too for sure.

The last part of the run was along the beach, and it was a barrage of rocks and sand, I was a bit slow in my footing as I wasn’t wearing proper trail shoes and I dropped down two places because of this (I count the guys 🙂 ) but it was all I could manage as training on the track and running on loose sand are definitely not the same.

I saw the finish line after the stretch of big rocks and for the second time during the race caught myself grinning again.  If only all races would make me this level of happy, I would bottle the feeling up and sell it!  I was especially happy because my athletes did remarkably well and snatched the top podium spots.  A coach can only be so proud 🙂

Congratulations to all the finishers and thank you very much to the organizers for putting up such an awesome event!!!  Thanks to Teddy Tong, Raoul Floresca, and Alman Dave Quiboquibo for the photos.

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Filed under Adidas, Athletes, Events, Race Report, Timex

Anti VAWC Exhibit at the Senate

Senator Pia and her staff recently unveiled an exhibit with information on Anti Violence Against Women and Children.  We were also able to showcase the works of the girls we had an art session with  Marillac.  Am glad the students who came to visit are learning about being empowered women early on in life.

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Filed under Art and Culture, Events, Pinay In Action

dreaming of my sexy new wheelset….

http://www.hedcycling.com/wheels/

been checking these out as i need new racing wheels… and if they’re good enough for chrissie, they’re good enough for me!!!  can’t wait to see my baby on these 🙂

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Filed under Biking