See the product review for the trivent here: http://www.slowtwitch.com/Products/Cycling_footwear/Specialized_TriVent_1406.html
I run with the Ipod Shuffle!
http://www.youtube.com/watch?v=v6PGLH4k7cg
Here’s a link to a video I did for Philstar.com and Apple Ipod shuffle!
Team Woman Run
Girl Power Time!
This morning was a special one dedicated to women runners, I had such an excellent time bonding with girlfriends! My Fitness First-South Tri teammates Belle, Mimi, and Rizzo signed up for the Team Relay and clinched the third spot, and that really made our day as we were up against an amazing bunch of women. Adding to the fun was the fact that a lot of my fellow female triathletes joined as well, including Marichu, Mica, Trina, Nina, Tessa, Leana, Fiona, Monica, Kim, Amanda, Bea, Leica, Chesca, and many more! Some of the participants wore costumes (my teammates and I were dressed as beach bombshells) and special prizes were given to the best ones.
Congrats Lactacyd, Princess Galura and Coach Rio for another great event!!!
Thanks Mica for the pics and of course P.R. for being our pacer and support crew!!! 🙂
Filed under Adidas, Events, Fitness First, Race Report, Running, Timex
Alaska IronKids Camp


Alaska Milk Ironkids Philippines camp now open!
Start it right and be trained by one of the best coaches in the country today – Coach Ani de Leon! Coach Ani can guide your kids to be well disciplined in training as she is a triathlete herself . She is one of the very few Filipinos who successfully completed the Ironman in Kona, Hawaii. Equipped with her in-depth technical knowledge, well prepared body and spirit she conquered Kona in 12 hours and 7 minutes – a victory for every Filipino! Behind this Ironman is a soft-hearted woman who’s passion and commitment is to train children at an early age. Coach Ani started at the age of 12 so she knows what correct and early training can do!
Alaska Milk Ironkids Philippines is pleased to announce that renowned Coach Ani De Leon will be running a series of Ironkids Clinics exclusively for those who will sign-up for the Three (3) remaining competitions.
What are you waiting for? Don’t dare miss this rare chance to be trained by Coach Ani!
Filed under Coaching and Training, IronKids, Triathlon for kids
Animo Tri 2010
Race participation for the Animo Tri this year has just skyrocketed, and with all the fun categories to choose from we can understand why! There was the Mini Sprint, the SuperTriKids, and the Sprint Race… and due to the sheer number of entries the organizers decided to split it into two days, a first for this event. Yay Animo!
Filed under Coaching and Training, Race Report, SuperKids
IronKids Race 3
Here are some pictures from the IronKids Aquathlon at the Manila Polo Club last May… as you can see it was a happy morning for everyone who joined!
Filed under IronKids, Race Report, Triathlon for kids
Men’s Health Trail Ride and Run
This was one of those spur-of-the-moment races which turned out to be a blast, thanks to my friends from SABAK… most especially to Ginny and Tyrone for lending me their mountain bike, again (used it in Ex-Tri ’09)!!! I ended up doing a 16k run instead of 10k though because of poor navigation haha… all good 🙂
Filed under Adidas, Race Report
SUBIT 2010 Subic International Triathlon
I love Subic, I have so many memories here, both good and painful… it is a place special to Filipino triathletes, it has seen the sport grow so much throughout the years. Subic International Triathlon is part of the ITU Asia Cup Series and hosts the Age Group Team Championships. Am super happy to report that my age group team, Fitness First has won the coveted crown again! It was really fun to see all the team colors on the race course though, and at the end of the day you do end up cheering for each and everyone of your friends regardless of affiliation. What a weekend!!!
Photo Credits go to JC Manas, Doray Ellis, Redg Plopinio, Timmy de los Reyes… and if for some reason I grabbed your pic from Facebook and forgot to acknowledge it my apologies!!!
Filed under Adidas, Athletes, Coaching and Training, Fitness First, Race Report, Timex
ALASKA IronKids Race # 2
It looked like a professional field yesterday at the Ateneo De Manila grounds if you just watched the expressions and the lung-busting sprints of the finishers…. except they were all kids! The times they registered were incredible, and the spectators were given a good show. It seems the kids’ races are definitely becoming an amazing breeding ground of future athletes. It was a proud moment for the parents and coaches.
Once again a super fantastic event organized by Alaska and RunRio Inc. Congratulations!!!
Thanks to Gemma Pagsibigan of Timex and mommy Patricia Francisco for the photos below…
Filed under Coaching and Training, Events, IronKids, Race Report, Timex, Triathlon for kids









































































