Category Archives: Programs

Pinoy SuperTriKids: World Kids Tri Yokohama Race Report

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Pinoy SuperTriKids participate in World Kids Triathlon and Sports Summit in Japan!
 
The SuperTriKids’ participation in the World Kids Sports Summit and the World Kids Triathlon in Yokohama was an invaluable and enriching experience for each and every one of them. The seven boys and six girls all came home more motivated about training for and racing in international level competitions. Akira Michiko Sam from Davao was 6th in his wave and Gabrielle Allen Santiago of Laguna was another standout among the boys, placing 7th in his category. Teri and Andie Santos from Westgrove also did well among the girls, placing 6th and 8th, respectively. Most of their teammates where also competitive enough to stay in the middle to upper end of their pack in their first-ever international outing, which included hundreds of participants from countries like the USA, Ireland, Israel, Japan, China, Korea, Singapore, etc.
 
Here are some quotes gathered from the kids and parents:

Santos girls: “Our ultimate objective was to give it our best shot, and I honestly believe we did.”

Larry Ocampo: “It was a life-changing experience for Javi. He had to be disciplined in training and studying prior to the trip, and while in Japan, it was great for him to befriend kids from around the world and race at a higher level. He is determined to improve and return as a faster triathlete. As a parent I am very happy to see Javi’s discipline, confidence, social skills, and determination to be better get a major boost as a result of his participation.”

Alex Sam: “Both the summit and the triathlon were good exposure for the kids not only to different issues regarding the environment and how they can help in their own small way, as well as to other kids doing the same sport which serves as a confidence builder to make them strive more for their next events. The kids are now looking forward to more events like this and are excited to compete with other nationalities in the future. Thanks to TRAP for giving the kids the opportunity to attend this event. Congrats Team Pinoy SuperTriKids.”

Mylene Mapa: “The coaches were very supportive and attentive to the needs of the team. Nacho enjoyed the camaraderie with his teammates, as well as the new friendships formed and the healthy competition with other athletes from different countries. It was a great learning experience!”

Thanks to: Senator Pia for sponsoring our use of training facilities!!! TIMEX for the watches and caps!!! Gatorade for the Drinks!!! TRAP for keeping the program going!!! IGE for the Uniforms!!! Sir Tom, Coaches Rick, Abet, Joel, Patrick, Paolo, and all the Parents who constantly support their kids to become better athletes!!!
 
Athletes:
Boys
Gabrielle Allen Santiago, Nacho Mapa, Javi Ocampo, Ralph Gonzales, Gene Paguia, Akira Michico Sam, Miguel Dizon

Girls
Joey Santos, Teri Santos, Andie Santos, Denise Faith Garcia, Tintin Manalo, Bea Salera

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Written by a SUPERTRIKID! Must-read for older athletes too!

http://superkids.triathlon.org.ph/athletes.htm
 
The following is a speech written by Josephine Santos, 13 years old and Team Captain of the Philippine Delegation of 6 girls and 7 boys to the first ever World Kids Triathlon Championships in Yokohama Japan on August 23, 2009. The kids have been preparing for this historic event and are pretty excited about the race.  Read on…
Merit of Nurturing Physical and Mental Health through Sports
By: Josephine Marie M. Santos
Team Philippines
Good Morning fellow athletes! I am Josephine Marie .M. Santos , 13 years old, and captain of the Philippine team.
The Philippines , my country, is an archipelago like Japan . It is made up of 7, 107 islands—when it’s low tide. It is found in the Southeastern part of Asia right below Taiwan and east of Vietnam . The Philippines is rich in breathtaking landscapes such as the Chocolate Hills in Bohol , Mayon volcano in Bicol, and the Banaue rice terraces in Ifugao. It is blessed with beautiful beaches like the world-famous white sand Boracay beach in the South and Pagudpud in the North. Did you know that the Philippines is the 3 rd leading copper producer in the world and the 2 nd only to South Africa to gold production?
Some famous sports and games in the Philippines are basketball, badminton, and the local games. These local games like the patintero, piko (also known as hop-scotch), sekio, and sipa have been passed on from generation to generation. These games and sports are so popular in our country that you can see people playing them outside their houses, in schools and even on the streets. Take basketball for example, every community has a basketball court as a permanent fixture in their parks, plazas and even street corners! In school, local games are included in our Physical Education subject.
When I was 5 years old, my father taught me how to swim and trained me for an aquathlon. My first aquathlon race was a 100 m swim and a 500 m run. I started crying after the first 50 meters of my swim but my dad knew that physically I was capable of finishing the distance of the pool because he prepared me well that summer. He encouraged me to keep on going even if I was the only one left in the pool. I finished the swim and I started running. I started to feel good, and even overtook a bigger girl. I’m glad things turned out that way. What if he felt sorry for me, pulled me out of the water when I was crying and let me quit? Was it okay not to finish what you have started? What message would that have given me? There is a quote by John Collins, which goes: “you can quit and nobody else will care but you’ll always know” and I have learned to live by it.
Engaging in sports involves many aspects of the human being. On the physical side, as athletes, we have to keep our bodies in top shape by eating the right kinds of food and practicing self discipline in working out regularly, getting enough sleep and balancing our priorities. We build self-confidence, perseverance and discipline. It makes us goal-oriented, self-controlled, and we develop independence and assertiveness. Studies show that young people who participate in organized sports perform better in school, develop better social skills, are more team-oriented, and are generally healthier.
Engaging in sports offer opportunities for leadership, socialization and other important skills for handling success and failure. It teaches us to accept responsibility for our own behavior. When playing games, we learn how to follow rules. We understand that we need rules to keep things in order. Each person must follow the rules. Following rules mean that we respect the rights of others. We are able to compete, but we do so within a system wherein safety is considered and losers do not suffer too much. Sports also provide an outlet for releasing tension and anxiety. We are able to socialize with others more successfully.
The merit of nurturing physical and mental health through sports is that you have a positive outlook in life. You can develop a sound mind in a sound body. Having a physically and mentally healthy body can promote social well-being among young people. Everyone dreams of a better world, where there is peace on Earth and goodwill to all. Friendship breeds camaraderie, a common bond which unites people of different experiences, culture, and race.
You should have a balanced physical and mental capacity so that we never give the excuse: “the spirit is willing but the flesh is weak”. Sports not only take care of the body but also the spirit. Since we, the youth are the future, healthy kids mean a healthy world.
Engaging in sports prepares us for life. Life is tough. Sports make us tougher.
Thank you.

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SuperTriKids Camp

SuperTriKids Camp, Ayala Alabang, May 2008  Jun 12, ’08 10:45 PM
for everyone
Congratulations to all the participants!!! Thanks to our supporters and friends who helped out, Sen Pia Cayetano, Rick Reyes, George Vilog, Patrick Joson, Joel Santos, Rizzo and Anton Tangan….you made it all happen 🙂 Special thanks to TRAP and Coach Rob Pickard! Photo Credits: Isa Cruz, Omi Gozon, Rizzo Tangan


  

NOTE: To learn more about our regular training sessions and triathlon camps, please send me an email at anikarina@gmail.com.  Thanks!

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My favorite things!

 

  • Adidas
  • Fitness First
  • hammer nutrition
  • pinay in action  
  • rudy project
  • Timex
  • triathlon association of the philippines
  • Ceepo
  • usana.com
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    Filed under Adidas, Fitness First, Pinay In Action, SuperKids, Timex

    I Like It When It’s Pink

    Since switching from a career in art and design to one in sports, I have found that the only creative outlets I have are writing and designing triathlon outfits.  In all of my Ironman Races I have worn my own pink designs.  No, pink is not a particular favorite, but I just get a kick out of the fact that most men get pissed off when a pink bike and a pink suit can either keep up with them or overtake them (now the secret is out haha).

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    Filed under Art and Culture, Coaching and Training, Pinay In Action, Sketches and Doodles

    Swim, Bike, Run + FUN = SuperKids!

    SuperTriKids CDO 2008 (20)Swim, Bike, Run + FUN = SuperKids!

    Looking for a cool activity for your little one?  Bored with the predictable offerings and sports clinics that are available year in and year out?  Well then, we have just the thing for you—SuperKids to the rescue!!!

    What is SuperKids?

     

    SuperKids is the youth development program of the Triathlon Association of the Philippines (TRAP), and endeavors to cultivate a dynamic multi-sport environment in the Philippines, appropriate for the development of growing children and adolescents, which will prepare them for life-long participation in multi-sport.  The program consists of races, training camps, lectures, demonstrations, and other training and educational activities for young multi-sport athletes, coaches, and parents.

     Where can I get more information?

    You can visit our website at http://www.superkids.triathlon.org.ph

     Who can join?

    Anyone aged 15 and below with knowledge of swimming, biking, and running for triathlons, swimming and running for aquathlons, and biking and running for duathlons.  Marshals are kid-friendly and will help any beginner and provide assistance when necessary.DSC02274

     Who can I ask for help with training and prepraration?

    Coaches Ani de Leon and Rick Reyes of the TRAP junior development program.  You can email them via the website and ask for professional coaching advice.

      *The Triathlon Association of the Philippines officially launched the SuperKids Multisport Race Series last April 22, 2007 at Ayala Alabang Village in Muntinlupa City.

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    Sisters in Sport

     

    Sisters in Sport   Apr 26, ’07 2:57 AM
    for everyone

    Sisters in Sport

     I run for hope, I run to feel, I run for the truth, for all that is real

    I run for your mother, your sister, your wife

    I run for you and me my friend

    I run for Life.

     -from “I Run For Life,”  by Melissa Etheridge

    I had a happy childhood.  And when I think about it now, the greatest reason for this was my sister.   Sinag is just a year and a half older than I am, and we did almost everything together.  Being both hyperactive kids, we were really blessed with a huge playground—our compound housed three families, a furniture factory, two big abandoned rice fields, an ancient balete tree bigger than an apartment unit in girth, and plenty of caimito, santol, macopa, aratilis, bayabas, and mango trees….an impossibly idyllic setting considering we lived near the city.  I’m pretty sure all that time we spent climbing trees, running around barefoot, chasing after dragonflies and each other gave us a solid foundation for our future interest in endurance sports.  But she definitely went into all of them first—and I just copied what she did!  That’s how attached I am to her.

    Girls RULE

    The Original Team David's Salon

     

    A lot of siblings I know go through some sort of rivalry, intense or not—and I can honestly say that, Sinag, being the truly truly kind-hearted person that she is, never really set up this kind of environment for me.  Yes, it does take two to tango, but I still maintain that it was she who set the tone in our relationship, being the older one (although at this stage in our lives I sometimes feel like I am the ate, haha).

     

    My sister Sinag and her daughter Raya

    My sister Sinag and her daughter Raya

    Today I still enjoy that female bond—and much more. Being in sports has certainly given me a whole new extended family of remarkable women—all of whom I consider sisters.  Up to this day I am simply amazed at how strong, intelligent, and diverse they all are, and I consider myself extremely lucky at having the opportunity to be with them.  Each woman’s story is different, but all as richly textured and as interesting as one can imagine.

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    Pinay Triathletes Brunch 2006

    At races we may compete with each other, and sometimes personalities do tend to collide, but these are inconsequential albeit necessary rites.  At the end of the day we know we are united in that which is all part of us and that which we all experience—what it is like in this country to be women in a supposedly male dominated field, and in how we believe with great passion that we are capable of breaking down all social barriers.

    Asian Du Dec 2005 Small

    Asian Duathlon Championships 2005

     

    ………………………………………………………………………………………………

     

    Not too long ago I went to Misamis Oriental and Bukidnon for Senator Pia Cayetano’s Bike For Hope, wherein 500 cyclists participated. In line with the 100km bike ride, Pia also conducted seminars on breastfeeding and violence against women. I facilitated two Pinay In Action running clinics for 700 high school girls—with the help of fellow Team David’s Salon member Mona Valdes, Asian and National champions of Duathlon and Triathlon respectively, Ryan Mendoza and George Vilog, and the rest of Pia’s very able staff of women. We also visited a group of women entrepreneurs who showed us a thing or two about affordable and accessible alternative medicine and homemade products—I admired them so much because even though they obviously came from humble backgrounds and continue to face numerous challenges, their dignity and gentle spirit is evident.

     

    With Mona and Pia atop Mt. Kitanglad

    With Mona and Pia atop Mt. Kitanglad

    Whether we intentionally meant for it to happen or not, the theme of our whole trip turned out to be women empowerment.  More often than not, when organizing certain activities, the personalities of the proponents will really shine through, and that is exactly what happened.  Just the day after all our obligations were finished, Pia, Mona, and I, led the group to a record-breaking ascent of 2hours and 27minutes of the third highest peak in the country.  It was a cleanup and ceremonial marking of the boundaries of the Mt. Kitanglad Protected Area in Bukidnon.  The lumads guiding us were amazed at how fast we, who were women, actually climbed it.  The three of us (who were just chattering happily up the peak) just shrugged it off matter-of-factly and concluded that any of our other regular female cycling and triathlon training buddies would have been able to do the same thing anyway.  If you have to know, we even went bellydancing that evening, and the next morning did some yoga, ran for an hour, went ziplining and whitewater rafting, and swam in the evening.  Our tired hosts, progressive politicians Tagoloan Mayor Yevgeny “Bambi” Emano and Congressman Nereus “Neric” Acosta just shook their heads and thought we were crazy.  We kidded them that they could finally rest when we flew back to Manila. 

     

    Sandra and I at SEA Games

    Sandra and I at SEA Games

    It is with great confidence that I say this sort of well-balanced (productive and fun at the same time!) endeavor was possible only because we were women athletes.  No one else would be as energetic and as highly motivated.

     

    I trust my sisters in sport—I will always be there for them, because I know that they are there for me too. 

     

    Oona's Bday Aug 2008

    Oona's Bday Aug 2008

    There are countless awesome girls in our business, but these are the ones who are special to me, and I would like to honor them: Popo, Pia, Mona, Kaye, Sandra, Ria, Bing, Marita, Maritess, Nancy, Amale, Rizzo, Doray, LC, Mimi, Kim, Sally, Cherry, Taleng, Oona, Waya, Lala, and of course, my inspiration, my sister Sinag.

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