Category Archives: Race Report

Running with the Cebuanos

The Inaugural Cebu Marathon which was organized by Jane Jane Ong and friends last weekend was a tremendous success. Pia, Noel, and I ran with the racers and were glad to be part of the festivities, complete with fireworks.

It was a quick trip but was really happy to see friends from Cebu… Jane, Annie, Veronica, Andrew, Haidee, Ripples among others. We missed Bull Runner Jaymie, Coach Rio and Kaye, Noy and Amale (I think they were too fast haha) but we saw Joyette from David’s Salon and Mat from TBB, and Lara and Christine from Women’s Health.  The Timex people were there to help out too.  Plus we also got to eat our favorite mangoes and Leony’s Cakes… mmmm!

This should totally be an annual event!!!! Congratulations guys!!!

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EX TRI 2009: Off-Road Fun!!!

After all these years, I was finally able to join EX TRI, the Philippines’ longest-running off-road triathlon.  And boy was I glad I did! My friend Rizzo had to go out of the country and turned over her slot to me, even lending me her mountain bike shoes (we both have big feet!).  I have to thank Rizzo and Anton for those and Ginny Summerfield for lending me her mountain bike…hugs to you!

I was officially adopted by TEAM SABAK for the weekend, and being a group of mountain bikers, they were hands down the perfect group to be with for an event like this. I was able to test-ride Ginny’s bike once in a Sta. Rosa Ride with Tyrone, Ginny and David a week and a half ago to make sure I still knew how to use a mountain bike (last time I rode one was when I joined Carrera-Habagat in 2007!).

Our “school bus” going to La Luz Resort in Batangas included David, Noel, Richie, and David’s trusty driver Rex. We had a long convoy of Team Sabak SUVs with bike racks and luckily we had a relatively fast trip. As we neared the resort I saw the choppy waters and thought, this was going to be interesting…

Eric and his eXtribe Crew gave us the race briefing and we headed to shore soon after that.  A lot were nervous because of the waves.  I get excited when I see the rough ocean though–as long as it is not too much.  This was perfect, I thought.  It was a fast swim and up ahead I could see the lead swimmers, Nonoy and Noel in the distance.

The bike was a mixture of paved road and trails and as I settled into a good rhythm (only after stopping to figure out how to use my borrowed CamelBack..tsk tsk, rookie) I found myself grinning. This was pure FUN! I loved the small break from my tri bike, to be honest.  I forgot how much I enjoyed mountain biking.

I completed the bike quite satisfied and went on to do the trail run… which might as well have been a roller coaster ride.  The first part had no flat portions whatsoever.  It was either straight up or straight down. I mean it– I had to resign myself to walking up the hills. Oh well, I thought, everyone else would walk too for sure.

The last part of the run was along the beach, and it was a barrage of rocks and sand, I was a bit slow in my footing as I wasn’t wearing proper trail shoes and I dropped down two places because of this (I count the guys 🙂 ) but it was all I could manage as training on the track and running on loose sand are definitely not the same.

I saw the finish line after the stretch of big rocks and for the second time during the race caught myself grinning again.  If only all races would make me this level of happy, I would bottle the feeling up and sell it!  I was especially happy because my athletes did remarkably well and snatched the top podium spots.  A coach can only be so proud 🙂

Congratulations to all the finishers and thank you very much to the organizers for putting up such an awesome event!!!  Thanks to Teddy Tong, Raoul Floresca, and Alman Dave Quiboquibo for the photos.

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My longest swim so far… Hamilo 8k Open Water Swim Race

Last Saturday, me and my friends Betsy, Nikki, Noel, Tyrone, and David decided to get (more than) our feet wet by joining the Hamilo 358 Open Water Swim Competition. 358, by the way, stands for: 3k, 5k, and 8k…. which were the swim distance options.  Except for Noel, who had already done an 8k swim in Guimaras, Iloilo, a couple of years back, this was definitely unknown territory for us… swimmer or not. 

It was daunting to say the least, but even though we were terrified, the mere thought of venturing so far out–unprotected at that–in the ocean was also very alluring somehow.  How were we going to know we weren’t going to cramp?–we didn’t know how to answer that for sure.  How were going to eat?–various hiding places for gels.  How were we going to drink?–okay, we would be surrounded by water, no need to tell me that…but drinking water it isn’t!

It was another lesson in self-discovery for sure.  Everyone was apprehensive as we lined up on the beach, and the energy was more subdued than my normal triathlon starts…no use in sprinting in the initial stages here. It was going to be a loooooong swim.  The view was breathtaking, and Hamilo Cove is worth the drive, but I could hardly appreciate it just then. Without much ado, off we went, and I struggled to find somebody to swim with.  Lucky, lucky me–Tony seemed to be swimming the exact pace that I wanted!  I cannot thank Tony enough for being such a gentleman and my surprise saviour that day! I just didn’t want to be alone and I followed his lead half the time. 

Thousands of high elbows, dozens of small sea creature bites,  and gulps of saltwater later, we finally returned to shore.  We smiled at each other, and strangely enough I felt fresh and highly energetic.  We did it! We were now certified bad a@@, long distance, open water swimmers. 

I want to thank Guy Concepcion and his group for organizing this event.  The very reason I started doing triathlons is because I could not find anything to join as an older swimmer.  Now that problem is solved.  I cannot wait for the next one!!!

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Sunday Morning with Piolo and Manny at the TIMEX RUN, Sunday afternoon with family at the Global Pinoy Bazaar

One of the perks of being a Timex athlete, aside from getting really cool Timex gear, is meeting other Timex athletes!  Me and my gal pals Tessa Leana Lara and Lea were bent on having a blast for this particular run, and we did…. and we even saw other Timex athletes on the road, like Team Timex, Coach Rio, Polo Tri, and, ahem.. Piolo Pascual.  Not a bad deal eh?

To make the morning even more awesome, we watched the Manny Pacquiao-Miguel Cotto fight in the Timex tent with other runners.  It was my first time to watch a boxing match with so many other people, I didn’t realize how much fun it was!  Met new friends as well, like DJ Hilary of 88.3 and Leo, whom I always see running in Ultra but was never introduced to.  Manny outdid himself and claimed his seventh world title, and I could feel the whole tent bursting with Pinoy Pride.

After this I crossed EDSA to meet up with my family at the Global Pinoy Bazaar at the Rockwell Tent.  It was a great collection of Filipino Made products at bargain prices.  Kudos to Yabang Pinoy for putting up a splendid display!  Pinoy Pride, indeed was the order of the day. I love it!

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Gotta Love Racing: Tour of Matabungkay and Adidas King of the Road back to back weekend

Tour Of Matabungkay Team Time Trial – Batangas, Oct 24 2009

There are some races which are fun, some which are painful, some which are tough and lonely, and then there is the Team Time Trial.  Which I ABSOLUTELY LOVE.  Maybe because I love time trialing per se. Or because I love when we all look so professional and slick in our matching cycling kits. And then there are my female teammates. Who Absolutely, Positively, ROCK. I just love being part of this relatively new all girls cycling team and am really proud of what we have done in so little time. We were the first women’s team to cross the line!

Special thanks to Doray for putting it all together the past few weeks, my work as captain was much easier on race day (all I had to do was keep shouting at them, and trust me after coaching for years this comes quite naturally to me by now).  Thanks to Rizzo Tangan, Bea Locsin, Tonichi Balaguer, and Mimi Lucas. Love you girls!

P.S. Fitness First Cycling Ladies Team is actually a combination of Fitness First, Polo Tri, and Sabak Tri ladies 🙂

P.P.S. Thanks Anthony Balaguer for letting me use your wonderful photos!!!

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ADIDAS King Of The Road- Taguig and Makati, Oct 25 2009

Today was a great 21k training race, one that I did not expect to have the day after riding hard with my teammates in the Tour of Matabungkay… I was just glad to make it to the race venue before 5am. I drove home late from the race in Batangas the night before to make sure my sponsor would be happy! Sleep I need! I saw Lea Caringal organizing all of her Adidas athletes and after her trusty photog Nesty took some snapshots we hurried to the start line.  Soon enough we were surrounded by uber bright yellow singlets and then it was quite easy to stay alert. When the gun went off something inside me woke up as well and even though I had agreed to just run with Joey and Paolo (oops sorry guys) I mindlessly dashed madly with the crowd… something that surprised even myself as I am always scolding my students not to do this exact thing! Hahaha….

Anyhow it turned out to be a good race, I was happily dancing to the music at the aid stations and thanked the cheerleaders for holding up encouraging placards for the runners.  I also kept cheering for all the students I ran into. The food and drink were plentiful, which is always important.  I was running in 5th place for most of the race and was actually content to stay there til I noticed at the last turnaround that the two girls in front of me were not doing so well. I decided then that I could still afford to pick up my pace a little bit and that was enough to get me into 3rd place. Cool!  After the awarding I looked into my goodie bag and found out that I got a Globe Tattoo– way cool! 

That afternoon after a well-deserved nap I coached the SuperTriKids for their Bike and Run session.  What a great weekend!

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Thanks Patricia and Paolo for the pics!!!

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Putrajaya Ironman 70.3 2009

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Well it’s been about 10 days now and I have been slow to blog about this race. I was kind of wishy-washy in joining it because:

1. The organization was also slow to update us on the status of the race. I was already on the plane and brief thoughts of “what if I wasn’t properly registered cause my name isn’t even on the site?” popped into my head. 

2. My heart was not into it because of the recent devastation in the Philippines brought about by Typhoon Ondoy.

3. My training had really been only good enough for a sprint, not a half  ironman (my friend Paolo even pointed out to me when I told him this– “heck, more like a mini-sprint!” as he knew of my crazy schedule).

4. My fellow Ironfools Pia and Joey cancelled, for understandable reasons. Our kababayans needed help.

Oh well, you get the picture.  Naturally it is not recommended to go into a race with this mindset, and I highly discourage it, but there I was.  My only bright spot was that Patrice was going to be there, and I thought to myself well that’s more than enough reason to make the trip! 

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It turned out to be the right decision.  It was a beautiful place, a wonderful hotel, and a well-organized race.  Being the budget airline kind of gal that I am, I flew in at the God-forsaken hour of 3am, and was lucky enough to be woken up by the hotel cleaning staff just before I missed the free buffet breakfast.  It was a yummy spread of Asian food that I loved, and I started to feel good about coming. I went down to register, saw Emma Bishop of  TBB among others and we had a nice chat.  Later in the afternoon, Monica and LC from our National Team also arrived, followed by Peter the next day.  So all in all we were four Filipinos. Although lean and mean, I knew we could still REPRESENT!

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I can honestly say that I had fun during the swim, bike, and run portions… even though it was sometimes lonely–but that is long distance racing for you!  Being part of the last wave on the swim was not very ideal for me as I had to go through a lot of the men’s previous waves… but I didn’t really mind, I felt like I should be taking it easy anyway.  The bike course is beautiful, very nice roads but we had some confusion about the loops, which we gladly sorted out.  As for the run, I liked the idea that we were running on the main road of the CBD but there was nobody, no cars, etc.  Putrajaya is a new city the Malaysians created to relocate all their government buildings, and since it was a weekend, they obviously had no work.  Very Cool. 

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 I thought my time was really slow (okay, it was really slow) but then everyone seemed to be a bit slower that normal too because for some reason it was not a very fast course.  But it didn’t matter, I am always happy to race.  Happier still was the fact that somehow, I finished first in my category (I suspect it was because of my expert nutrition from Hammer, as I really do not know where else to credit it to). My effort earned me another Clearwater 70.3 World Championships slot, and so I took it, just in case.

My equestrian friends from Malaysia, Nazroff and Qabil, dropped by to see me as they were in the area for a show jumping event.  Was glad to see old buddies!

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So there it is…another race in Malaysia, another good memory.  I like our neighboring country’s triathlon events.  I am sure I will be back for a few more next year!

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7th Gabriel’s Symphony 12-Hour Multi-Sport Celebration in Memory of Gabriel

We couldn’t be more grateful with the success of this year’s Gabriel’s Symphony.  Our tagline has always been “Making Children’s Lives Better.”  And we definitely achieved that with this event in more ways than one–even the adults were happy!

Our usual events went by quickly, Fun Runs, SuperTrikids Aquathlon and Triathlon, Pinay In Action All Womens Tri, Corporate and Individual Relays….  and this year we had some new additions, including the CareWell Bikes For Hope wherein we raffled off a Giant OCR Bike, an IRONMAN Distance Relay, and Demonstrations in Swimming and Table Tennis by Visually Impaired Children (they were amazing, by the way!).

Maiqui Dayrit, who is always our top individual fundraiser, raised close to P280,000.00 for doing his annual Ironman Distance Triathlon! He is a rockstar. He did it in a time of 11:33 too!!!  Well within 12hours.

Thank you so much to all the participants who supported the cause.  You have really made a huge difference in a child’s life!!! http://gabrielsymphony.com/gabriel/gabrielarticle.php?recordID=3

Thanks to Andie Lagman, Paolo Sauler, and Celda Santos for the pictures.

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Desaru Triathlon 2009

This was an “impromptu half ironman” race, if I may call it that.  We decided to join this two weeks before the event, and we were quite lucky to make it.  But sometimes the best moments are those which go unplanned.  It was quite a productive race (I guess that would mean: 1. Good Results 2. Great Company 3. Yummy food afterwards!!!), with the Ironfools all present and with Che, Nadine, Patrice and Peter joining our happy party too.

Special Thanks have to go to Daniel Sng and Irene Tan of Singapore for lending me a rear 650c wheel when mine decided to conk out.  You guys are lifesavers 🙂

Here is Pia’s blog about it: http://mydailyrace.com/myblog/?p=490

http://mydailyrace.com/myblog/?p=490

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Pinoy SuperTriKids: World Kids Tri Yokohama Race Report

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Pinoy SuperTriKids participate in World Kids Triathlon and Sports Summit in Japan!
 
The SuperTriKids’ participation in the World Kids Sports Summit and the World Kids Triathlon in Yokohama was an invaluable and enriching experience for each and every one of them. The seven boys and six girls all came home more motivated about training for and racing in international level competitions. Akira Michiko Sam from Davao was 6th in his wave and Gabrielle Allen Santiago of Laguna was another standout among the boys, placing 7th in his category. Teri and Andie Santos from Westgrove also did well among the girls, placing 6th and 8th, respectively. Most of their teammates where also competitive enough to stay in the middle to upper end of their pack in their first-ever international outing, which included hundreds of participants from countries like the USA, Ireland, Israel, Japan, China, Korea, Singapore, etc.
 
Here are some quotes gathered from the kids and parents:

Santos girls: “Our ultimate objective was to give it our best shot, and I honestly believe we did.”

Larry Ocampo: “It was a life-changing experience for Javi. He had to be disciplined in training and studying prior to the trip, and while in Japan, it was great for him to befriend kids from around the world and race at a higher level. He is determined to improve and return as a faster triathlete. As a parent I am very happy to see Javi’s discipline, confidence, social skills, and determination to be better get a major boost as a result of his participation.”

Alex Sam: “Both the summit and the triathlon were good exposure for the kids not only to different issues regarding the environment and how they can help in their own small way, as well as to other kids doing the same sport which serves as a confidence builder to make them strive more for their next events. The kids are now looking forward to more events like this and are excited to compete with other nationalities in the future. Thanks to TRAP for giving the kids the opportunity to attend this event. Congrats Team Pinoy SuperTriKids.”

Mylene Mapa: “The coaches were very supportive and attentive to the needs of the team. Nacho enjoyed the camaraderie with his teammates, as well as the new friendships formed and the healthy competition with other athletes from different countries. It was a great learning experience!”

Thanks to: Senator Pia for sponsoring our use of training facilities!!! TIMEX for the watches and caps!!! Gatorade for the Drinks!!! TRAP for keeping the program going!!! IGE for the Uniforms!!! Sir Tom, Coaches Rick, Abet, Joel, Patrick, Paolo, and all the Parents who constantly support their kids to become better athletes!!!
 
Athletes:
Boys
Gabrielle Allen Santiago, Nacho Mapa, Javi Ocampo, Ralph Gonzales, Gene Paguia, Akira Michico Sam, Miguel Dizon

Girls
Joey Santos, Teri Santos, Andie Santos, Denise Faith Garcia, Tintin Manalo, Bea Salera

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My Ironman World Championships Race Story

 

 Ani Karina Sarabia de Leon

The Goal: Finish Line at Alii Drive

The Goal: Finish Line at Alii Drive

My Ironman World Championships Race Story (as written for Metro Active) Today I was able to achieve my lifelong dream.  I know that not many people get to say that.  I officially became an Ironman World Championships participant—I definitely know not very many people get to say that either. Treading the waters of Kailua-Kona Bay minutes before the race start, it almost felt like I was still watching one of those videos that I had seen hundreds of times…except for the fact that now, the giant inflatable Gatorade bottle was right beside me, and I was about to swim with a big mass of people—1,800 strong and unbelievably able bodies to be exact.  It felt surreal. How did I get here, in the beautiful Big Island of Hawaii, qualified to join the greatest competition known to my sport, the Everest that all triathletes aspire to? Everything that led up to this moment suddenly flashed in my mind.  My first efforts at swimming freestyle with the help of Coaches Bernie and Noel at the U.P. pool.  My first ride in the countryside on a borrowed road bike.  My first frustrated attempts at running.  My first triathlon competition.  My long stint as a national athlete.  My countless hours of training and racing, and with it, all my career ups and downs, triumphs and disappointments, precious friends gained, lessons learned the hard way, and literally all the blood, sweat and tears that I spilled to get to where I am now.  It was an incredible journey, and one that I treasure as much as the destination itself. The cannonball fired by the US Navy to signal the race start jolts me back to reality immediately, and a mass of world-class triathletes jostle frantically for position in the water.  All that pent-up energy from months and months of preparation and anticipation are instantly unleashed and I cannot begin to describe the chaos of it all.  These were all warriors hungry for battle, and I am right there with them.  Amazingly, after a few hundred meters, I feel relaxed and it feels like any other race, and for the moment, I forget the fact that I am in the world championships.  Despite the non-stop aggression going on around me all the way to the end of the 3.8km swim, I settle into a good rhythm.  I get out of the azure waters thoroughly primed for the toughest legs still ahead: the 180km bike and the 42.2km run.  I had done my homework, and I wasn’t completely terrified.  Just a little bit…. The pros who had done this race a couple of times had forewarned me about the powerful winds which were notorious for blowing away athletes off the course.  They weren’t kidding.  Just like any typical triathlete, I had set personal time goals for my race. As I rode further out, I had a sinking feeling that I was not going to meet my target for the bike.  The winds were so strong and I felt horribly unequipped to maneuver my way through it.  My tires were literally bouncing off the road with each blast that the seas and lava fields blew in my direction. I couldn’t even let go of my handlebars long enough to drink from my bottle or to down an energy gel. I was getting tired—more mentally than physically.  I was sadly aware that I was not 100% in control of the situation.  I was fighting so hard to stay in the race, and I went in and out of it so many times.  What people don’t realize about Ironman distance racing is that it is such a long day that your attention span and your focus will inevitably wane.  I knew this of course, but that didn’t prevent it from happening.  Fortunately, I also knew that even it you get into a really bad patch, you could snap out of it and get a second wind again as if nothing happened.  I finally complete the bike leg, with much relief that I could put the winds of the Big Island behind me, and also that I didn’t suffer any crashes or mechanical problems. Now a 42.2km marathon on its own is enough to intimidate a normal person, but as I looked at my fellow competitors, this didn’t seem to bother them one bit.  It was just another day at the office.  I took my cue from them, and focused on the task at hand.  A good triathlon coach once told me, even if you are running 42km, just concentrate on the one square kilometer in front of you.  This proved to be a real good piece of advice, and as I passed mile marker by mile marker, I quietly gave myself a pat on the back.  The spectators all over the race course gave us such wonderful positive energy and this helped me move a little bit faster.  My trusty support crew of two, Patrice and Joel wrote a note for me at the motivational corner which read “Philippines Loves U,” and I choked back my emotions upon reading it.  It fired me up even more. Everyone was feeling the heat (I later learned that it reached 40C) especially towards the Energy Lab but that didn’t affect me so much.  I was hopeful till almost the very end that I would make it to my personal target of sub-12 hours.  But then when I hit the last 2 miles and realized that I needed to run two 5+ minute miles, I ditched the whole thing and just planned to enjoy myself and savor the final minutes.  Patrice had been given specific instructions to 1) find a pole to attach to the flag, 2) hand me the flag on Hualalai Road, and he had been alone in that corner waiting for me for almost two hours.  And upon seeing him I could only shout “give me my flag!!!” because I had been repeating that mantra to myself for hours by then.  I didn’t forget to thank him after the race.  But right now I was focused on seeing that finish chute, and I could finally hear the music and Mike Riley’s booming voice on the speakers. The last few hundred meters are indescribable.  I was already sobbing and I had to wipe my wet face before I hit the lights on the carpet.  The noise from the crowd was deafening but I had played those final seconds countless times in my mind and I knew what I had to do next.  I proudly waved the Philippine Flag to everybody, in its debut here on Ironman World Championships grounds, and it was beautiful. Race Day (5) I wanted to show it on behalf of all the people back home who had been waiting for this moment just like me.  I blew a kiss, took a low bow and thanked the Goddess Pele silently for teaching me a lesson in humility but at the same time being kind enough to grant me a PR. I raised the flag once again and proceeded to let myself be embraced by two Filipina catchers, Lovette and Sally, who had chosen to volunteer and wait for me to arrive. I let the tears flow freely.  I had done my job and I was glad.  My lifelong dream had come true. for more pictures, you can visit http://anikarina.multiply.com/photos/album/82/Hawaii_Ironman_World_Champs_30th_Edition http://anikarina.multiply.com/photos/album/78

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